Stillness
Stillness I believe there’s a misconception about what a daily meditation practice looks like. That it has to include specific rituals, or unfold a certain way in order to be of benefit. That it’s only an esoteric pursuit. But that’s …
Category Archives: Lifestyle
Core Values
Core Values I recently spent some time reflecting on what my values are. Evaluating what is most important to me, in order to create some clarity moving forward in my life and in my business. Core values are fundamental beliefs …
